Call or Text (954) 951-5151

The Wholistic Health Center of Tucson

Natural healing with Jessica Montana, L.Ac.
Acupuncture • Neurofeedback • Chinese Medicine • Integrative Wellness

Jessica Montana - The Wholistic Health Center of Tucson Logo

Comprehensive Natural Healing Services

Traditional Acupuncture & TCM

Classical acupuncture treatments, hormone balancing, and non-pharmaceutical pain relief using time-tested Traditional Chinese Medicine approaches for optimal wellness

Neurofeedback & Brain Training

Advanced Brainpaint neurofeedback therapy for anxiety, depression, ADHD support, and cognitive optimization through brain wave training

Integrative Wellness Programs

Comprehensive health assessments, detoxification programs, and personalized wellness consultations for whole-body healing

Stroke & Neurological Recovery

Specialized neuroplasticity therapy, stroke rehabilitation, and support programs for Parkinson's and neurological conditions

Specialized Treatment Areas

Acupuncture Specialties

  • • Facial Rejuvenation & Cosmetic
  • • Fertility Support
  • • Chronic Pain Management
  • • Migraine & Headache Relief
  • • Digestive Health
  • • Autoimmune Support

Chinese Medicine

  • • Cupping Therapy
  • • Gua Sha Therapy
  • • Moxibustion
  • • Five-Element Healing
  • • Qi Energy Balancing
  • • Arthritis Pain Relief

Mental Health & Brain Training

  • • ADHD/ADD Treatment
  • • PTSD Recovery
  • • Sleep Disorder Treatment
  • • Addiction Recovery Support
  • • Emotional Regulation
  • • Cognitive Enhancement

Wellness & Recovery

  • • Athletic Performance
  • • Sports Injury Recovery
  • • Post-Surgical Recovery
  • • Nutritional Counseling
  • • Lifestyle Medicine
  • • Corporate Wellness

Ready to Begin Your Healing Journey?

Experience the power of natural healing with personalized treatment plans designed for your unique needs.

Call or Text (954) 951-5151

Meet Your Practitioner

Jessica Montana, Licensed Acupuncturist
Jessica Montana, L.Ac.
Arizona Acupuncture License #012201
14+ Years Clinical Experience
NUHS Graduate 2010

Somewhere between a doctor's visit and a massage appointment — that's what you can expect in my clinic. I'm not a doctor, but there will be a comprehensive health history intake to understand your physical, emotional, and spiritual needs before we begin.

I am passionate about helping people slow down and self-regulate. Change happens in a unique way through acupuncture, cupping, e-stim, and neurofeedback. Every client I work with is different, and I celebrate that uniqueness. The modalities I use are effective, natural, and deliver results — I'm only interested in offering what works to restore the body and brain at the root cause.

Together, we'll discover whether you're dealing with nutrient deficiencies, environmental toxicity, blockages, or all three. My goal is to support you in having a calm mind, a strong body, and a resilient spirit.

A 2010 graduate of National University of Health Sciences in Chicago, I've spent over 14 years developing expertise across acupuncture, Traditional Chinese Medicine, Brainpaint neurofeedback, cupping, gua sha, and lifestyle medicine. My early career included extensive fertility acupuncture training with renowned specialist Peter Harvey, and I continue advancing my knowledge in detoxification, nutritional counseling, and environmental toxin support.

While you're resting with the needles in, I encourage my patients to take an "acunap." Even if I'm sitting in the room with you, I encourage quietude — I want your inner guidance to come forward. When the inner noise settles, openness and ease begin to emerge. Many people fall completely asleep or feel a deep presence that comes with true rest.

When not in the clinic, you can find me hiking Arizona's beautiful landscapes, swimming, gardening, practicing yoga, preparing healthy meals, or enjoying time with my two beloved dogs.

Call or Text (954) 951-5151
Jessica Montana with her dogs in the Sonoran Desert, Tucson Arizona

Serving Those Who Served

I have a deep reverence for those who have served and currently serve our beautiful country. Both of my grandfathers were veterans, and I've carried a patriotic spirit since childhood. This work is my way of giving back.

The opioid crisis hit our veteran community hard, and that is not something I take lightly. We know that opioids foster addiction and impede the body's natural ability to manage issues like insomnia while disrupting the gut biome. Acupuncture and cupping offer a different path — they promote rest and relaxation by interrupting the pain signal to the brain, moving us away from stress, trauma, and pain without pharmaceuticals.

These modalities also improve the function of the gut, liver, kidneys, lungs, and other major organs. With each session, we're increasing resilience and decreasing vulnerabilities.

Here in Tucson, I have an incredible opportunity to offer natural solutions for veterans dealing with pain, PTSD, and other service-connected conditions. If you've never tried acupuncture, I welcome you to come in — even if you're skeptical. Symptoms typically improve across sessions, but results can sometimes be immediate. I recently worked with a 91-year-old patient in extreme pain whose pain levels dropped to zero after the first session. It doesn't always happen like that, but it can and does.

An ounce of prevention is worth a pound of cure. If you're hearing an alarm bell going off in your body, please don't wait until you're experiencing a full-on health crisis. The time is now.

I am here to help you untangle confusing and sometimes scary health issues and get you back on track. I believe everyone deserves to live a balanced, peaceful, and pain-free life.

I'm also a proud supporter of Soldier's Best Friend, a nonprofit that pairs veterans with rescued dogs for service and therapeutic companionship. I keep their brochures in my office — ask me about it at your next visit.

VA patients: I currently see veterans who schedule in person or by phone.

Call or Text (954) 951-5151 to Get Started

Conditions We Treat

Pain & Physical Health

  • Chronic Pain Management
  • Migraines & Headaches
  • Arthritis & Joint Pain
  • Sports Injuries
  • Fibromyalgia
  • Post-Surgical Recovery
  • Neurological Pain

Mental Health & Neurological

  • Anxiety & Depression
  • ADHD/ADD
  • PTSD & Trauma Recovery
  • Sleep Disorders
  • Brain Fog & Fatigue
  • Addiction Recovery
  • Stroke Rehabilitation
  • Parkinson's Support

Women's Health & Hormones

  • Fertility Support
  • Hormone Balancing
  • PMS & Menstrual Issues
  • Menopause Symptoms
  • PCOS & Endometriosis
  • Pregnancy Support

Chronic & Autoimmune Conditions

  • Autoimmune Disorders
  • Chronic Fatigue Syndrome
  • Digestive Disorders
  • IBS & Gut Health
  • Environmental Toxin Exposure
  • Immune System Support

Performance & Wellness

  • Athletic Performance
  • Cognitive Enhancement
  • Stress Management
  • Posture & Stability
  • Anti-Aging Support
  • Preventive Healthcare

Emotional & Behavioral

  • Emotional Regulation
  • Behavioral Issues
  • Focus & Concentration
  • Memory Enhancement
  • Mood Disorders
  • Grief Support

Schedule Your Consultation Today

☎ (954) 951-5151

Call or text to schedule your appointment

Office Hours

Tuesday 8:00 AM - 6:00 PM
Wednesday 8:00 AM - 6:00 PM
Friday 8:00 AM - 4:00 PM
Closed Mon, Thu, Weekends

Contact Information

Email:
📧 jessica@wholistichealthtucson.com

Phone / Text:
☎ (954) 951-5151

Service Areas:
Serving Tucson, Vail, Corona de Tucson & Southeast Arizona

Payment Options:
Cash, Check, Credit Cards Accepted

Address:
10501 E Seven Generations Way Suite 106
Tucson, AZ 85747